Welcome B4BC to the South Bay at the Seaside Soiree, Hosted by Bo Bridges Gallery! We have partnered with Hermosa Beach-based surf company Spyder Surf Shops for the Fifth Annual Surf Fest! Join us for a night of music and victuals, and kick it with surf industry friends and athletes. We’re also auctioning off some fabulous prize…
TEAM RIDER // Liz Clark And The Voyage of Swell
In honor of World Water Day we wanted to acknowledge the importance of having clean & healthy water in our world and also introduce you to the newest member of our team, surfer & environment ambassador, LIZ CLARK! Liz sails all over the world documenting how our oceans and lives are impacted by plastic use.…
Pause 4 Prevention // Spring Cleaning!
Finally, spring is here, a season that let’s you hit the beach for a surf sesh one day and do some t-shirt skiing the next! Give a fresh start to this sunny season with a life detox, and do some Spring cleaning, inside and out. Here’s how: 1. It’s time for those heavy winter foods…
Welcome B4BC To The South Bay At The Seaside Soiree, Hosted By Bo Bridges Gallery
Welcome B4BC to the South Bay at the Seaside Soiree, Hosted by Bo Bridges Gallery B4BC Partners with South Bay Surf Brands for Official Kick-Off of Fifth Annual Spyder Surf Festival in Hermosa Beach on April 5 Redondo Beach, Calif. (March 21, 2012) – B4BC (Boarding for Breast Cancer) has partnered with Hermosa Beach‐based surf…
TASTY TUESDAYS // Frozen Yogurt Berries
Greek yogurt is pretty trendy these days, and for good reason. This thick and creamy snack tastes decadent, but is super good for you. Best of both worlds! It contains lactobacteria that are good for your tummy, and higher protein and lower sugar than American versions. Yogurt may also even have anticancer and weight loss…
IT’S PERSONAL // Megan Rudy
This week, we’re sharing why IT’S PERSONAL for Megan Rudy. Read her story, and tell us why It’s Personal for you! I think Breast Cancer is personal for everyone now-a-days. As I stride into my 30’s I’d find myself hard-pressed to find someone who hasn’t been effected themselves in someway; whether a mammogram scare, a…
SHRED THE LOVE // Mammo Jam with Mascara Militia!
Join Mascara Militia at Sugarbush TONIGHT for Mammo Jam! Mammo Jam is an all girls night rail jam in support of B4BC! Here are the deets: Location : Mt. Ellen at Sugarbush Resort Registration/Check-In ($10) @ 4-5:30pm **No lift ticket required** Practice @ 5pm Riders Meeting @ 5:45pm Jam Kick Off @ 6 ***HELMETS REQUIRED*** Divisions:Snowboard Open Snowboard Beginner Ski Open To reserve…
Pause 4 Prevention // Choose Cruciferous
Mom always said to eat your veggies, but she probably didn’t say anything about cruciferous veggies specifically. Cruciferous vegetables, including cabbage, kale, cauliflower, and especially broccoli, contain high amounts of sulforaphane, which has major benefits for fighting breast cancer. Here’s a quote from our friend Vivekan at Bodhisattva Yoga: More and more, science is pointing to diet…
TASTY TUESDAYS // Baked Eggs in Avocado Boats
Our obsession with avocados runs deep. They’re so creamy and delicious and indulgent…and so healthy! Want some proof? Here’s a bunch of evidence to convince you (as if you needed convincing?) that avocados are pure magic. Avocados are one of the great cancer fighting foods, rich in a multiplicity of nutrients, including many potent anti-oxidants and…