TASTY TUESDAYS // Snowy Quinoa & Coconut Breakfast Bowl

Blog, Tasty Recipes

We love this easy, super healthy breakfast of quinoa with a snowy sprinkling of coconut and bright red pomegranate seeds!

The star of this recipe is quinoa flakes, which make a quick and nutritious breakfast; they cook in about a minute, so they’re a go-to when rushing out the door for work or for class. If you don’t have quinoa flakes, no problem. You could heat up pre-cooked, whole quinoa with some almond or coconut milk to get the same effect, and then top it with the coconut and pom seeds.

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SHRED THE LOVE // B4BC has a full schedule of #ShredTheLove events this weekend and all season long! We’re at @mammothmountain @undergroundmammoth on Friday, @skicamelback on Saturday, and @powderridge on Sunday!! Get involved and fundraise at www.b4bc.org/ShredTheLove

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PAUSE FOR PREVENTION // Cancer Myths Yesterday was #WorldCancerDay, created to dispel myths and spread knowledge about cancer and cancer prevention! Did you know you can download the B4BC app for free in the App Store (for iPhones and iPads) that is full of health info, plus you can set a monthly push notification to…

TASTY TUESDAYS // Swiss Chard Clementine Salad

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This delicious Swiss Chard Clementine Salad from our friends at Goofy Foot Foods is SO GOOD and so good for you!! Swiss chard is an amazing source of vitamin K, vitamin A, vitamin C, magnesium, copper, manganese, potassium, vitamin E, iron, dietary fiber, choline, vitamin B2, calcium, vitamin B6, phosphorus, protein…and we could go on. Basically, you should be eating this stuff.

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THIS FRIDAY we are so excited to head up to @MammothMountain for the 2nd ever B4BC x @FILTERmagazine First Fridays with @FIDLAR_la at @undergroundmammoth!! Ladies get in for FREE, and the night benefits B4BC. More snow expected this week, get there!

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B4BC SURVIVORSHIP FUND // Now Accepting Applications for Winter ReTreat Yourself 2014 for Breast Cancer Survivors!! ***If you are a breast cancer survivor or know someone who would benefit from a weekend wellness retreat filled with yoga, nutrition counseling, snowboarding, healing and bonding led by B4BC Wellness Ambassador/pro snowboarder Megan Pischke (who is also a…