FUNDRAISER // NYC // unsOund Surf

UnsOund Surf capped off their 15-year anniversary with the 3rd annual Art Show & Benefit Auction, held in Long Beach, NY. All things surf and sea dominated the evening, as artists from far and wide donated their best work to be sold in the silent auction. With so many affordable pieces up for grabs, many went home with…

YOGA HEALS // NYC

If you weren’t able to make it to our last Yoga Heals event, read about it here and learn how to host your own session! On a sunny Saturday in June, we set our intentions for the day’s practice, then were led through a restorative Vinyasa session at Bija Yoga in Union Square; and what…

TASTY TUESDAY // Blueberry Tart with Walnut Crust

This light blueberry tart is a perfect way to cap off your 4th of July barbecue. It is pretty and festive and surprisingly good for you! Blueberries rank among the highest of sources of antioxidants. Walnuts are also packed with antioxidants and anti-inflammatory nutrients that can help prevent breast and prostate cancers. The tart is…

PAUSE FOR PREVENTION // Soy Safety

Soy causes some confusion when it comes to its link to women’s health. Consuming soy products has been said to reduce breast cancer risk, but too much soy is thought to increase risk. So where do you draw the line between healthy and unhealthy soy intake? Soy can have a healthy and possibly protective role…

TASTY TUESDAY // Vegan Summer Rolls

These spring rolls are awesome for lunch on a hot afternoon. They’re healthy and light so they won’t weigh you down, and they’re super fun to make and totally customizable. Try different combinations of veggies and get creative with dipping sauces and you can have a different roll every time! Working with rice paper can…

IT’S PERSONAL // Kimmy Fasani

Living a healthy and active lifestyle and spreading a positive message goes far beyond just my love for snowboarding. A few members in my family have struggled with cancer, one being my father, who passed away from lung cancer when I was 14.

BE HEALTHY. GET ACTIVE. SURF! // Happy International Surfing Day!! Click the photo to check out Surfrider’s International Surfing Day campaign! 

BE HEALTHY. GET ACTIVE. SURF! // Happy International Surfing Day!! Click the photo to check out Surfrider’s International Surfing Day campaign! 

TASTY TUESDAY // Sip on Summer

Tomorrow is the official first day of summer! It’s high time to bust out that bikini and enjoy a refreshing poolside beverage. Skip the calorie-laden smoothies and sodas and try one of these recipes from Breast Cancer Defense instead. Here is a creamy coconut shake that only tastes indulgent; it is low in sugar but…