Pause 4 Prevention // Choose Cruciferous
Mom always said to eat your veggies, but she probably didn’t say anything about cruciferous veggies specifically. Cruciferous vegetables, including cabbage, kale, cauliflower, and especially broccoli, contain high amounts of sulforaphane, which has major benefits for fighting breast cancer. Here’s a quote from our friend Vivekan at Bodhisattva Yoga: More and more, science is pointing to diet…