PAUSE 4 PREVENTION // 2 Quick Tips For A Healthier Day

Blog, Pause For Prevention

We think it’s safe to assume that we are all busy people. Whether it’s a job or school, a job and school, or anything else for that matter, we all get caught up running around and attempting to keep up with our everyday lives. It’s safe to say our healthy habits go out the window every once in awhile (we’re guilty too) and that is totally okay. Everyone needs a cheat day here and there! However, if you can start your day and end your day in a healthy way, chances are you will feel a lot better about your mind, body, and soul. We’ve found 2 great tips that will make your AM and PM more productive for your health and can help you live a little bit healthier! Not only that, they are SUPER easy to follow!

TASTY TUESDAYS // Pumpkin Yogurt Parfait

Blog, Tasty Recipes

Most people don’t think of using pumpkins for anything other than making jack-o-lanterns or pie, but… in actuality, pumpkin is packed with nutrients that our body craves. A lot of the time pumpkin is thrown to the wayside simply because people are unsure of what to do with it, but there are actually SO many ways to incorporate it into meals year round. And, it would be a good idea to start doing so because there are tons of benefits to take advantage of!

Update From Megan Pischke’s Breast Cancer Journey

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The other day somebody asked me the question: “So what have you gained from this whole experience?” Being in an interview conversation, I felt the (personal) pressure to say something amazing. I mean, come on Megan, you’re alive to tell this story! But, I stuttered around the words and for some reason—at that moment—I couldn’t…

Preview B4BC’s “Chasing Sunshine” Documentary

Happenings, Uncategorized

Preview of B4BC’s “Chasing Sunshine” Documentary of Professional Snowboarder Megan Pischke’s Breast Cancer Journey Debuts for Breast Cancer Awareness Month Foundation Expands Commitment to Survivor Community Through Year-Round Wellness Content and Experiences, Made Possible by The North Face In honor of Breast Cancer Awareness Month in October, Boarding for Breast Cancer (B4BC) is proud to…

Pause 4 Prevention // Jamie Anderson’s Yoga for Snowboarders

Blog, Pause For Prevention, Uncategorized

September is National Yoga Month, so we caught up with Team B4BC rider and Olympic gold medalist Jamie Anderson who knows a thing or two about the benefits of yoga—and between the strength, flexibility, balance and meditation aspects of yoga, has credited it to much of her snowboarding success! Jamie finds balance all over the world through practicing yoga, which she tell us “has not only helped my snowboarding, but everything in my life.”

TASTY TUESDAYS // Avocado Superfood Smoothie

Blog, Tasty Recipes

Okay, we know it sounds pretty strange! Avocado and smoothie just don’t seem like they should go together in a sentence, let alone in something we put in our mouth. But… this recipe shows us how to make a powerhouse smoothie that is sure to satisfy your taste buds & your body! Packed with fruits and veggies, this A M A Z I N G superfood smoothie is begging to be made and will provide your bod with an extra dose of cancer-fighting carotenoids & vitamin E!