The weather is starting to heat up and all you’re craving is that ice cold water to quench your thirst. While drinking cold beverages might be the norm in our modern time, here are some few thoughts to ponder on why drinking warm water may change your health.
In the past week, there's been a lot of talk about the Paris Climate Agreement and what it means for our country moving forward. Our friends at Snowboard Mag reached out to a few snowboarders to hear some of their thoughts on all of this. There were words of h
Life isn't always easy. Struggles and stresses can occasionally bring us down and make us start questioning ourselves, which is where #TeamB4BC comes in to help! Check out our 6 tips to increase confidence, happiness & ultimate stoke levels!
With the warming temperatures and more time spent outside and near water, it's important to always be taking care of your skin. Protection from the sun and sunscreen is important, but using the RIGHT sunscreen is equally so. We've decided to put tog
Grounding routines and rituals have profound effects on our overall well-being. Finding peace throughout busy days is imperative to regulating stress and anxiety so we can operate at our highest level.
Giving so much of our energy outward requires us to go
Want better well-being? Try sleeping your way there. Healthy people know that logging Zs is a vital part of their wellness routine, so they prioritize it accordingly. Below are a few bedtime tricks you can steal from them so you can wake up well-rested and rea
Spending time in the mountains year-round and staying in shape are essential parts of my life. Now that I’m back from filming my part with Absinthe Films in Haines, Alaska—safe and healthy!—I’m getting back into my off-season activities, like biking, triathlo
Low doses of chemical preservatives widely used in cosmetics, shampoos, skin lotions and other personal care products may be linked to breast cancer, according to a new study from researchers at the University of California, Berkeley. The preservatives are par
Do you ever have the desire to more deeply connect with nature? Do you often feel like you don't have the tools to help the environment? Do you care enough to help? If you answered yes to any of these questions, please accept a digital *applause* from me and t
Boarding For Breast Cancer (B4BC) is a 501(c)3 non-profit foundation dedicated to providing breast cancer education, prevention and support programs for young people and the action sports community at large.