#GivingTuesday // B4BC Gives Back

Today we give thanks and support to our friends at Cancer Support Community Redondo Beach for the programs they provide cancer patients, survivors and their loved ones. B4BC‘s grant of $3500 will provide (20) individual counseling sessions, (1) month of support sessions and (1) special workshop for breast cancer patients and survivors. All is due in part to…

PAUSE FOR PREVENTION // Your Body on Thanksgiving

Who hasn’t stuffed themselves silly at Thanksgiving dinner? Overeating is tradition, after all—a 3,000-plus-calorie one! Here’s an article by Women’s Health Magazine explaining how your system deals with the overload. In the first minute…your taste buds are atwitter and send pleasure signals to the brain. The message: More, please! As you chew, enzymes in your…

3G564Occ9iuJurlhUupOPw B4BC TUNES // Get B4BC Team Snowboarder Elena Hight’s Spotify Playlist to jam to while you’re road tripping home, cooking up a Thanksgiving dish or you just need to zen out from family shenanigans! Tunes tunes  t u n e s !

SANDY RELIEF EFFORTS // B4BC Hearts NY

B4BC is thinking of all our friends on the East Coast who were badly hit by Hurricane Sandy; we are taking immediate action to provide assistance to breast cancer patients in the hardest-hit areas after the storm. The B4BC Survivorship Fund will be granting $2,500 to the NYC based, You Can Thrive Foundation, in support of…

Check One, Two // Campus Tour in Santa Cruz

These past few days on the road have been action-packed up along the Northern CA Coast. Our Check One, Two Campus Tour landed at UC-Santa Cruz yesterday for a wet, yet excellent day of educational outreach.  It rained much of the day, but that didn’t stop us or the students at UCSC from stopping by…