CANCER FIGHTING FOODS // Spring Cleaning for Your Body

Blog, Tasty Recipes, Wellness

Spring is officially in full swing and you know what that means: Spring cleaning! Yes, this may involve getting our houses in order or tackling the pile of disarray on our desks but there is something else that may need some cleaning up.. our kitchen! Often times our unhealthy habits or binges come form those pesky ingredients hanging out in our cabinets or fridge. It’s time to make that change! Clean out all those bad ingredients and make room for these eleven new ones! We’ve got ten foods that you should definitely add to your next grocery list that will make your body healthier overall and add to your breast cancer fighting power. Think of it as spring cleaning for your body!

Shred The Love // Powder Ridge Recap

Blog

B4BC’s Shred The Love Tour stop at Powder Ridge on Saturday, February 28th 2015 was a huge success! Sº4 Mag hosted the event at the midwest resort in Kimball, MN for the 2nd year in a row. The sun was shining, the temperatures were in the mid-20’s (amazing for frigid Minnesota winters…) and all of the girls were having a blast.

IT’S PERSONAL // Why Breast Cancer Must Matter to Men

Blog, It's Personal, Survivorship

Justin Sander is a Public Relations major at CSU Long Beach, and he reached out to Boarding for Breast Cancer to feature the organization as part of a service-learning requirement for his class and to help B4BC gain media coverage in his local networks. As an avid skateboarder, snowboarder, and surfer—and the grandchild of a breast cancer survivor—he had a strong interest in supporting B4BC. After getting more in the organization and learning more about the cause, he shared his thoughts in an op-ed for a school project that we would like to share below.

BREAST CANCER PREVENTION // How Soda is Slowly Destroying Your Body and Health

Blog, Pause For Prevention, Wellness

Soda is one of those things that is hard to avoid these days. Grocery stores, movie theaters, gas stations… it’s everywhere! As accessible as it is, we warn you: STAY AWAY. We know a sweet, bubbly treat can be nice on a hot day, but the impact soda has on your health is worth tossing this habit out of your life for good. If you’re like 48% of Americans, you gulp down at least one soda a day. For thousands of those people, that habit may be cutting their lives short.