Here at B4BC, we believe that Yoga Heals. We strive to promote well-being inside and out. Exercise, a healthy diet, and a positive mind are all necessary parts of a balanced lifestyle. One fantastic way to help achieve this balance is through yoga. The power of yoga on overall health has been known since the…
There might not yet exist a magical elixir of youth (let us know if you find one) but we do have something that seems to come pretty close. Kombucha is a fermented tea drink that has been consumed for over 2000 years. Originating in Russia, this naturally effervescent beverage touts a multitude of health benefits,…
After 16 years, B4BC is now happy to be rooted in the South Bay (Los Angeles) alongside some of the biggest names and hearts in the action sports community. And a lot of these amazingly beautiful people officially welcomed us “home” as part of the Legends of Surf / Spyder Surf Fest weekend festivities. For…
This week, Alana Kessler, founder of Sangha Yoga Shala in Brooklyn, NY, is sharing her story with us. Read on and learn why It’s Personal for Alana. When I was asked to share a personal story about my relationship with breast cancer, I have to admit I was nervous. Though breast cancer has been the whisper…
Earth Day is right around the corner, so all month long we want to make sure to show some extra love to the Earth. We spent a lot of time with our friends at Surfrider this weekend at Spyder’s Surf Fest, and we want to share some info with you about how our actions affect the environment…
16-Year Non-Profit Organization Officially Establishes Bi-Coastal and International Offices Due to Increased Demand for B4BC Programs and Outreach Redondo Beach, Calif. (April 11, 2012) – After moving their headquarters to Redondo Beach in December 2011, B4BC (Boarding for Breast Cancer) is expanding their presence to offices in New York City and Toronto, Canada. The 16-year…
B4BC EXPANDS PRESENCE TO THE EAST COAST AND CANADA 16-Year Non-Profit Organization Officially Establishes Bi-Coastal and International Offices Due to Increased Demand for B4BC Programs and Outreach Redondo Beach, Calif. (April 11, 2012) – After moving their headquarters to Redondo Beach in December 2011, B4BC (Boarding for Breast Cancer) is expanding their presence to offices…
Whether you use it as a dip for pita or veggies, a spread for sandwiches or wraps, or eat it by the spoonful (wait…is that socially acceptable?), hummus is a wonderful food. It is incredibly versatile and sooo healthy! Hummus is made primarily from chickpeas (also called garbanzo beans) and tahini, which is a sesame…
Every week we share the story of someone who is or has been affected by breast cancer. It’s Personal for many of us. If you personally are a fighter or survivor, or if you want to share the story of a loved one, we would love to hear about it! Tell us why It’s Personal…
Today we’re highlighting a couple of our girls who shred hard. Pro-skateboarders Allysha Bergado and Mimi Knoop will be at the Spyder Surf Fest this Saturday! Allysha Bergado is a 15-year-old El Segundo native, X Games competitor, and Vans 2011 Combi Pool Classic champ. Mimi Knoop is one of the top female vert/bowl riders…