SHRED THE LOVE // B4BC has a full schedule of #ShredTheLove events this weekend and all season long! We’re at @mammothmountain @undergroundmammoth on Friday, @skicamelback on Saturday, and @powderridge on Sunday!! Get involved and fundraise at www.b4bc.org/ShredTheLove

PAUSE FOR PREVENTION // Cancer Myths Yesterday was #WorldCancerDay, created to dispel myths and spread knowledge about cancer and cancer prevention! Did you know you can download the B4BC app for free in the App Store (for iPhones and iPads) that is full of health info, plus you can set a monthly push notification to…

TASTY TUESDAYS // Swiss Chard Clementine Salad

This delicious Swiss Chard Clementine Salad from our friends at Goofy Foot Foods is SO GOOD and so good for you!! Swiss chard is an amazing source of vitamin K, vitamin A, vitamin C, magnesium, copper, manganese, potassium, vitamin E, iron, dietary fiber, choline, vitamin B2, calcium, vitamin B6, phosphorus, protein…and we could go on. Basically, you should be eating this stuff.

THIS FRIDAY we are so excited to head up to @MammothMountain for the 2nd ever B4BC x @FILTERmagazine First Fridays with @FIDLAR_la at @undergroundmammoth!! Ladies get in for FREE, and the night benefits B4BC. More snow expected this week, get there!

B4BC SURVIVORSHIP FUND // Now Accepting Applications for Winter ReTreat Yourself 2014 for Breast Cancer Survivors!! ***If you are a breast cancer survivor or know someone who would benefit from a weekend wellness retreat filled with yoga, nutrition counseling, snowboarding, healing and bonding led by B4BC Wellness Ambassador/pro snowboarder Megan Pischke (who is also a…

CONGRATS to @torilesikar, the winner of B4BC’s #ShredTheLove Instagram contest who just won @JamieAndersonSnow’s awesome sponsor pack, including her @billabongwomens signature outerwear set and @oakleywomen goggles!! We love how Tori lives a healthy, active lifestyle. Stay tuned for more #ShredTheLove contests to come, and check out www.B4BC.org/shredthelove to see how you can get involved and…

TASTY TUESDAY // Elena Hight’s Chia Superfood Cereal

Another delicious Tasty Tuesday recipe from our guest chef and Team B4BC rider Elena Hight!  This one is all about antioxidant-rich chia seeds, which have awesome positive health effects including preventing cancer, boosting energy, stabilizing blood sugar, aiding digestion, and lowering cholesterol.  Read how to make this travel-friendly, super easy and healthy recipe below! From Elena:…