PAUSE FOR PREVENTION // The Deodorant Issue

The subject of antiperspirants and deodorants and breast cancer is a little confusing, to say the least. There were some Internet rumors that started around 1999 that antiperspirants cause breast cancer and that you should stop using those products immediately. This caused a stir in the scientific community and the public wanted to know first: is this true? When the scientific community said they just plain “didn’t know,” the public pressured for studies to be done. But the studies done were not “done” very well, and usually funded by companies that had a hand in the billion dollar antiperspirant industry. This lead to conflicting results. Here are the facts…you make your decision.

#BeHealthyGetActive // Reflecting on a peaceful, yet adventurous weekend in the wilderness! Anyone else catch some #nature vibes?

TASTY TUESDAYS // Elena Hight’s Strawberry Coconut Energy Bites

Every last Tuesday of the month, Team B4BC rider Elena Hight will be guest blogging for our Tasty Tuesday segment, sharing her healthy recipes that keep her going through her tough schedule and athletic life. Here is a little intro from her: I am very excited to be coming on as the “guest chef” for Tasty Tuesdays for B4BC the last Tuesday of every month! Cooking and baking with whole, nutritious, organic, ingredients is something that I am extremely passionate about. I hope to share some recipes with you that not only taste delicious but also will leave you filled with goodness. 🙂

GIVE BACK WEEK // B4BC x WATERVILLE VALLEY

B4BC and Waterville Valley Resort are proud to join forces with the New Hampshire Breast Cancer Coalition to donate a portion of the proceeds from this year’s Shred the Love Waterville Valley event. The donation is being granted to the NHBCC’s Support Services Fund, which provides financial assistance to women facing breast cancer for critical…

GIVE BACK WEEK // B4BC & RED MOUNTAIN SHRED THE LOVE

The 2013 SHRED THE LOVE campaign kicked off at Red Mountain in Rossland, B.C. in early February. Not only was it a successful start to the season, it was also B4BC’s first ever Canadian event! The weekend was full of love with fun days of riding and educating on the hill, set to the soulful tunes of Allen Stone, as well as B4BC’s first Canadian breast cancer Survivor ReTreat hosted by B4BC’s Wellness Ambassador Megan Pischke. Close to $8K in net proceeds was raised for B4BC and the chosen beneficiary, a local hospital health fund, KBRH Health Foundation, and its campaign for a new digital mammography machine.

TASTY TUESDAYS // Tabbouleh with Fruit

Summer is headed our way and we are looking for healthy recipes that are F R E S H to kick up our heels and enjoy by the beach! What better way to celebrate this summery weather than with an easy no-cook, berry-filled tabbouleh recipe that’s good for your cognitive function, heart health, and helps prevent cancer!

SHRED THE LOVE // Season Wrap-Up We would like to extend our love & thanks to our 2013 resorts & community partners & to the thousands of individual fundraisers, participants, & supporters who helped Shred The Love w/ us this winter season! Over $125,000 was fundraised which will not only tremendously impact our programs, but…

It’s Personal // Laura Milstead

Today we honor recent breast cancer survivor, Laura Milstead and how she’s giving back to her fellow survivor community. Laura shares our compassion to support the breast cancer community through nature-based wellness experiences that enhance a survivor’s path of healing and long-term survivorship; and she’s doing just that through a Yosemite Wellness Retreat,   May…

#CheckOneTwo // We had a great day of educational outreach at #CSULA’s health fair today! In addition to our breast health booth the fair included important & additional information about diet/nutrition, safe sex, stress management, alcohol safety & more. Not to mention there was a competitive hula hoop contest that was good 4 some laughs…