TASTY TUESDAYS // Courtney’s Grilled Whole Wheat Pizza

Blog, Tasty Recipes, Wellness

We’re excited to feature this delicious, healthy recipe from Team B4BC surfer Courtney Conlogue as our #TastyTuesdays guest chef today! We love pizza all the time, but when you use all organic ingredients, whole wheat and flax seed pizza dough, and grill it on the BBQ for a hearty, wood-fired taste it’s unbelievable AND nutritious! Flax seeds are full of heart-healthy Omega-3’s, antioxidants, lignans and fiber, which makes this organic, whole grain pizza a perfect choice for healthy living.

TASTY TUESDAYS // VEGGIE WRAPS

Blog, Tasty Recipes, Wellness

Stay healthy on the go with these awesome nutrient-packed veggie wraps! These wraps are not only quick and easy to make but they are also vegan friendly and D E L I C I O U S ! The avocado gives your body a protein boost, protects against aging, helps to keep your heart healthy, and prevents cancers. Paired with antioxidant-rich tomatoes and mineral-filled tabouli, these wraps are the perfect addition to a healthy lifestyle!

TASTY TUESDAYS // FALL SUPERFOOD SALAD

Blog, Tasty Recipes, Wellness

Add a taste of fall to your day with a super food packed salad! Roasted sweet potatoes are the perfect way to not only add a punch of flavor to your salad but a whole lot of vitamins as well! Sweet potatoes are full of antioxidants and contain the disease preventing vitamins A, C, and E. They also help to keep a healthy heart, being rich in B6 vitamins, while their high fiber content makes them a great source of energy! In addition to sweet potatoes this fall salad contains 9 other super foods— making it the perfect way to keep full, healthy, and energized all day long!