PAUSE FOR PREVENTION // Here at B4BC we take our #breastcancer prevention plan to the next level by tracking our breast self-exam (BSE) reminder through the free B4BC App! To download the app for FREE and set your monthly BSE reminder push notification, get great health info and stay up to date on B4BC events…

TASTY TUESDAYS // VEGGIE WRAPS

Stay healthy on the go with these awesome nutrient-packed veggie wraps! These wraps are not only quick and easy to make but they are also vegan friendly and D E L I C I O U S ! The avocado gives your body a protein boost, protects against aging, helps to keep your heart healthy, and prevents cancers. Paired with antioxidant-rich tomatoes and mineral-filled tabouli, these wraps are the perfect addition to a healthy lifestyle!