Coconut oil is one of those amazing superfoods that makes everything it touches magic…well not exactly, but the fact that it boosts metabolism when ingested, prevents wrinkles when applied to skin, and is better for cooking than olive oil, well, we don’t want to ruin the surprise. Read all 10 awesome uses for coconut oil below!
Kale is one of our favorite superfoods and we try to work it into anything we can, and this DELISH Honey Kale Salad is SO GOOD we can’t even handle it. This super easy 10 minute recipe will keep you happy, healthy and not breaking any new years resolutions…yet!
With every new calendar year we are all looking to better ourselves in one way or another. Trading fruit desserts in place of cakes and cookies is always a great way to cut back on sweets and feel healthier. However, sometimes a plain piece of fruit just doesn’t satisfy a sweet tooth!
Baby, it’s C O L D outside! AKA get us some comfort food asap. This organic, vegan, creamy Heirloom Tomato soup recipe from our friends at Goofy Foot Foods is delicious and packed full of superfoods. Tomatoes, basil, garlic, hemp seeds and cashews are all highly revered for their powerful antioxidant and cancer-fighting properties, so get cozy…
We’re excited to feature this delicious, healthy recipe from Team B4BC surfer Courtney Conlogue as our #TastyTuesdays guest chef today! We love pizza all the time, but when you use all organic ingredients, whole wheat and flax seed pizza dough, and grill it on the BBQ for a hearty, wood-fired taste it’s unbelievable AND nutritious! Flax seeds are full of heart-healthy Omega-3’s, antioxidants, lignans and fiber, which makes this organic, whole grain pizza a perfect choice for healthy living.
B4BC Team Rider and Tasty Tuesdays Guest Chef Elena Hight is back just in time for Thanksgiving with an amazing recipe for us using tart and tasty cranberries! Cranberries are a great source of vitamin C, fiber, and full of antioxidant power with flavonoids. And don’t forget to go ORGANIC!
Stay healthy on the go with these awesome nutrient-packed veggie wraps! These wraps are not only quick and easy to make but they are also vegan friendly and D E L I C I O U S ! The avocado gives your body a protein boost, protects against aging, helps to keep your heart healthy, and prevents cancers. Paired with antioxidant-rich tomatoes and mineral-filled tabouli, these wraps are the perfect addition to a healthy lifestyle!
Add a taste of fall to your day with a super food packed salad! Roasted sweet potatoes are the perfect way to not only add a punch of flavor to your salad but a whole lot of vitamins as well! Sweet potatoes are full of antioxidants and contain the disease preventing vitamins A, C, and E. They also help to keep a healthy heart, being rich in B6 vitamins, while their high fiber content makes them a great source of energy! In addition to sweet potatoes this fall salad contains 9 other super foods— making it the perfect way to keep full, healthy, and energized all day long!
Our friends at Goofy Foot Foods have come up with another super easy, super delicious recipe for us at B4BC! They take 5 minutes to make and they’re no-bake, which means you can whip them up and take them out on the hill as a power food for a day of snowboarding!
We love October for SO many reasons, but one of them is P U M P K I N S! With Halloween right around the corner, get fired up with these delicious Pumpkin Bars sweetened only with honey from our favorite kitchen fiend, Team B4BC snowboarder Elena Hight!