CANCER FIGHTING FOODS // Megan Pischke’s Super Booster Salmon + Kale Soup

Blog, Tasty Recipes

I love soups. I love Salmon. These days there seems to be more and more information regarding how amazing salmon is for your body. And lucky me, I live in the North West, and my family and I often enjoy this fish fresh. Salmon contains potent omega-3 fatty acids called eicosapentaenoic acids and docosahexaenoic acids. Yeah, fun words, but even more fun that they are so proficient at getting rid of inflammation. I was taught to only combine animal protein soups with non-starchy veggies, ocean veggies, and raw salads. This is a quick and easy recipe to share with someone you love.

CANCER FIGHTING FOODS // Delicious drinks for hormone balance and breast cancer prevention

Blog, Tasty Recipes

Unfortunately, hormone imbalance and estrogen dominance can greatly increase our breast cancer risk. However, we’ve also got some good news: reducing the effects of many of these factors is well within our influence, who knew! What you eat regulates many aspects of body function, including the secretion of certain hormones & your diet can help you maintain a healthy body weight, ward of different diseases and sicknesses, keep our hormones balanced and our estrogen at healthy levels . In addition to reaping hormonal rewards through food, women can also drink their way to health with some easy, potent beverages that can have a big impact on the endocrine system. These recipes are simple, affordable, and — yes — totally tasty.

CANCER FIGHTING FOODS // The anti-inflammatory seed that can protect you from cancer

Blog, Tasty Recipes

Pomegranate is without a doubt one of our favorite foods this time of year! Sweet and tart. Tangy and juicy. Delicious. That’s the pleasure you get when you crack open a fresh pomegranate and suck on the deep red seeds of the luscious fruit. Or when you simply crack open a bottle of pure pomegranate juice and take a satisfying gulp. Not only are pomegranates tasty, but they’re also full of natural health benefits.

CANCER FIGHTING FOODS // Natural Antibiotics for Cold + Flu Season

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Winter means cold & SNOW (can you tell we’re excited?) but for many, winter also means cold + flu season. It is almost instinctual for us to head to the doctor’s office to get meds when we come down with a sickness. However, the antibiotics often prescribed usually wind up doing much more harm than good, killing off healthy bacteria and the bad pathogens. While antibiotics do have their place in medicine, why not think about reaching for a natural solution when you can? Mother Nature has some pretty amazing things to offer us!

BREAST CANCER PREVENTION // Self Care Resolutions for 2016

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It’s that time of year again; the time when everyone is making resolutions… or the complete opposite. It seems that many people these days are quick to reject the idea of New Year’s resolutions because it brings up memories of failed attempts and hopeful do-overs. We get that. But what if the concept of a New Year’s resolution isn’t actually at fault? What if it’s about the resolutions you choose to make?

CANCER FIGHTING FOODS // Powered by Pitaya

Blog, Tasty Recipes

This week we’re giving you a little taste (no pun intended) of our collaboration with Goofy Foot Foods. If you’re in need of a last minute Christmas gift, this downloadable recipe book is the way to go! It is full of super healthy & DELICIOUS recipes that are packed with cancer-fighting ingredients. It’s oh so easy to give the gift of health this holiday season! Click HERE to purchase a copy of Quick and Clean Salads & Smoothies today. Need more convincing? We’re sharing one of our favorite recipes from the book below!