TASTY TUESDAYS // Superfood Acai Bowl
We L O V E acai bowls, with their yummy fresh taste and high nutritional content! Now you can make it yourself, and it’s pretty much the most delicious thing ever.
MONDAY PINSPIRATION // Live Mindfully
#Monday #pinspiration! Live mindfully.
SHRED THE LOVE // Holiday Valley
We are so excited to be back at @holidayvalley and @boardroomeville tomorrow for the sixth annual #ShredTheLove benefiting B4BC! B4BC’s traveling education booth will be there, as well as women’s riding and park clinics, silent auctions, a “breast trick” park contest and more!! Lots of boards and gear to give away from @gnusnowboards, @thenorthface and @volcomsnow to name a few. Get there!!
LOVIN THE LOVE
Lovin the #valentines love today!
SHRED THE LOVE WITH B4BC
What better way to celebrate #ValentinesDay than to #ShredTheLove with B4BC?! SAVE THE DATE on March 21-23 for this amazing event at #MammothMountain with live music, B4BC Yoga Heals, a tribute ride, an exclusive panel of female industry speakers and networking w/ @Mahfia_tv and @GroupY, and B4BC’s iconic Lap-a-thon which you can register and…
SHRED THE LOVE // TAOS SKI VALLEY
Be sure to join us at @SkiTaos with @studiokarinataos in New Mexico next weekend for their 3rd annual #K2 Bumps Challenge and Paint for Peaks snowboard art auction with amazing one-of-a-kind pieces from local and regional artists like this by @artedemoises!!
PAUSE FOR PREVENTION // YOUR BRAIN ON EXERCISE
What happens to our brains when we exercise and how it makes us happier: Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer’s disease, Parkinson’s and more. At the same time, similar to the topic of sleep, I found myself having very little specific and scientific knowledge about what…
TEAM B4BC // Congrats Kaitlyn
Congrats on the #GOLD for @KaitlynFarr in #halfpipe!! And great job to @TorahBright & @KellyClarkFdn for silver and bronze! #behealthygetactive #shredthelove
SHRED THE LOVE // Holiday Valley
Get ready this weekend for the 6th annual #ShredTheLove at @holidayvalley along with @boardroomeville! Come out for the “Breast Trick” contest, Tribute Ride, women’s clinics, silent auction and more, benefiting B4BC!! More info at www.b4bc.org/shredthelove Photo: Bob Knab
TASTY TUESDAYS // Snowy Quinoa & Coconut Breakfast Bowl
We love this easy, super healthy breakfast of quinoa with a snowy sprinkling of coconut and bright red pomegranate seeds!
The star of this recipe is quinoa flakes, which make a quick and nutritious breakfast; they cook in about a minute, so they’re a go-to when rushing out the door for work or for class. If you don’t have quinoa flakes, no problem. You could heat up pre-cooked, whole quinoa with some almond or coconut milk to get the same effect, and then top it with the coconut and pom seeds.