Holiday Gift Guide for HER

This year you can snag great gifts & support B4BC at the same time! This year we’re offering a whole new group of amazing co-branded products from our partners. Support those who support B4BC by shopping all kinds of different items with proceeds benefitting B4BC.Visit the links below to check out some of our amazing co-branded products! Stylish & supporting B4BC, how could you go wrong?

BREAST CANCER PREVENTION // 6 Healthy Holiday Travel Tips

For many of us, holiday season means travel. Whether you’re hitting the road to visit your loved ones or opening your home up for the celebration, chances are your routine is about to be thrown out of whack. But… don’t let the changes affect your dedication to good health! It’s important to make healthy choices no matter what the circumstances, but we know that’s easier said than done. This week we’re bringing you a few tips to help you stay on the right track as you get ready for the chaos of the holiday season.

CHASING SUNSHINE MOUNTAIN RETREAT: APPLICATION OPEN

ATTENTION BREAST CANCER SURVIVORS + LOVED ONES: Boarding For Breast Cancer is pleased to host our 9th holistic outdoor retreat with our wellness ambassador, and former pro-snowboarder, Megan Pischke. The Chasing Sunshine Mountain Retreat, tailored specifically towards breast cancer patients and survivors, is led by Megan and her team of facilitators with expertise in massage…

CHASING SUNSHINE MOUNTATIN RETREAT: APPLICATION OPEN

ATTENTION BREAST CANCER SURVIVORS + LOVED ONES: Boarding For Breast Cancer is pleased to host our 9th holistic outdoor retreat with our wellness ambassador, and former pro-snowboarder, Megan Pischke. The Chasing Sunshine Mountain Retreat, tailored specifically towards breast cancer patients and survivors, is led by Megan and her team of facilitators with expertise in massage therapy, yoga, nutritional medicine, life skills coaching, acupuncture, and more. It is a beautifully crafted weekend in Aspen, CO, February 3-6, 2016. B4BC is able to grant 8 breast cancer survivor scholarships to attend this wellness weekend.

BREAST CANCER PREVENTION // It’s Time to Start Meditating

The holidays are upon us and that probably means some sort of added stress… Between traveling, shopping, cooking, entertaining, or all of the above, our heads tend to get a bit bogged down this time of the year. It’s super important to take the time to de-stress and re-center ourselves. Loving yourself is one of our 8 Steps to Stomp Out Breast Cancer and combined with a positive attitude, self love can help to assure good overall health— physical, mental, emotional and spiritual. Meditation is one of our favorite ways to show our bides some self lovin’.

CANCER FIGHTING FOODS // Immunity Boosting Tea

As we head into the holiday season, many of us begin feeling the mounting pressure to manage it all – travel, gifts, guests and amazing food. With memories of childhood gently nudging us to create magic for our own families, we often push ourselves to the edge, feeling run-down and sometimes even sick. Our immune systems become taxed due to a lack of sleep, lowered vitamin D levels, disrupted exercise routines, and poor nutrition. We absolutely LOVE the holidays but not if it means we can’t join in on the festivities and fun. This year we’re taking a hint from our friend Kris Kelly over at Goofy Foot Foods! She recommends starting each day with a positive intention and a cup of Immunity Boosting Tea, to help your body stay healthy and set the tone for “Balanced Abundance.”