We have found a new obsession and apparently tons of other people have as well. This week we stumbled upon an article written by the Huffington Post about our new favorite drink… Matcha Green Tea! Not only is it delicious, it’s packed with cancer-fighting antioxidants and is super easy to prepare at home. Read up below and find out all the deets about Matcha, we bet you’ll be obsessed soon too!
This week we are in Vail, Coloardo for the Burton US Open of Snowboarding and we couldn’t be more stoked! We get to spend our week educating thousands of people how to live a healthy, active life and spend TONS of time outdoors living the snowboarding life. Because Mother Nature is our office this week, we wanted to share with you all just how much good being outdoors can be for our overall health. As if you didn’t have enough reasons to get outside already, check out below and we bet you’ll be heading out the door asap!
Happy Tuesday! This week we’re bringing you a recipe full of fresh fruit and flavor with a cancer-fighting punch! This super quick meal makes a perfect breakfast, lunch, or dinner for that matter. You may not know it, but papayas and blueberries both have some serious health benefits and you can’t go wrong with Greek yogurt. This delish dish is one of our new go-tos!
Last Saturday our friends at Taos Ski Valley helped us Shred The Love for our 4th annual winter event together! The action-packed day raised just over $35,000 for B4BC’s educational + support programs, with a portion of the proceeds also benefitting regional non-profit, the Anita Salas Memorial Fund, which provides financial assistance for breast cancer…
Smoking is one of our 7 Steps to Stomp Out Breast Cancer and for an incredibly important reason. Not only does smoking affect nearly every part of your body in a negative way, it affects those around you and your environment too. The New York Times recently published an article that provides us with even more evidence about…
We aren’t sure if we’ve ever seen a more beautiful salad! This recipe is full of color, texture, and flavor, three of our favorite things when it comes to food! Jam packed with tons of super healthy ingredients, this salad is easy to make and sure to give you an extra kick of energy and cancer-fighting power.
We’re here to help spread the word about how a healthy active lifestyle is the best way to prevent breast cancer. Living green is a huge part of living a healthy lifestyle and is one of our 7 Steps to Step Out Breast Cancer. Luckily, there are simple steps you can take that will dramatically decrease the amount of plastic waste you generate and help you live an overall greener life!
Attention everyone: We have found the perfect Super Bowl snakc! This is one of those occasions where temptation sneaks in and it is so easy to indulge on all those unhealthy game day snacks. But don’t worry, we’ve got the perfect recipe that will allow you to munch like all the other party-goers without all the guilt! This avocado hummus can be whipped up in just minutes and we bet you everyone will like it way more than your average dip. Not only is it delicious, it’s also packed with cancer-fighting health benefits. This is definitely our new go to party dish!
Valentine’s Day is right around the corner and you know what that means: chocolate and decadent dinners… Not the healthiest of holidays. Don’t let this day be an excuse to give in to those unhealthy temptations. We’ve compiled a list of awesome date ideas that will keep you on the move and keep your heart happy in more ways than one!
It’s almost VALENTINE’S DAY! That means love notes and sweet treats, right? Well, we did all the heavy lifting and found the most delicious, HEALTHY sweet treats on the interwebs to make this Saturday, all loaded with cancer-fighting ingredients. Antioxidant-packed Pomegranate Pistachio Dark Chocolate Bark, Red Velvet Cake Smoothie with phytochemical-filled beets, Strawberry Deviled Hearts, Chocolate Peanut Butted Quinoa Cups, and Black Bean Lava Cakes (yes, as in actual black beans are the main ingredient—wait till you see the photo below)!