SUPERGIRL PRO // B4BC ONSITE

SuperGirl Pro // This past weekend thousands of surf fans flocked to Oceanside Pier for the Ford Supergirl Pro—the largest all-women’s surf contest in the world, which also boasts the only ASP 6-star competition in North America for the ladies.

A runner-up 3 x in the Supergirl Series, B4BC team rider Malia Manuel, out surfed New Zealand’s Paige Hareb in an inspiring performance to take home the win and the esteemed Supergirl pink cape!

TASTY TUESDAYS // ZUCCHINI PIZZA BITES

Want to know what Bagel Bites look like when they grow up? Well, they look delicious, and they’re the perfect nutritious way to get your pizza fix in under 5 minutes!

Zucchini is awesome not only because it has high amounts of fiber that help prevent carcinogenic toxins from settling in the colon, but it also has vitamins C and A and folate. These act as powerful antioxidants that fight oxidative stress, which can lead to many different types of cancer.

Pizza bites that fight cancer? Sounds like something we can get on board with.

COMMUNITY SPOTLIGHT // Yosemite Hiking Retreat

Last month we were honored to work with friend & breast cancer survivor Laura Milstead to help provide a Yosemite hiking retreat experience for (16) survivors. The weekend was an extension of the B4BC Survivorship Fund, established to connect breast cancer survivors with nature-based wellness experiences that enhance their path of healing and long-term survivorship.

PAUSE FOR PREVENTION // LOVE YOURSELF

When we talk about ways to prevent breast cancer, one of the lesser mentioned aspects of taking care of your body is LOVING YOURSELF (for the rest of B4BC’s “7 Tips to Stomp Out Breast Cancer”: http://bit.ly/1agB9hX).

It sounds simple enough, but sometimes it takes some extra thought. For this weeks Pause for Prevention, we’re taking a page from yoga girl Rachel Brathen Yoga Lifestyle, and a little rant about her experience with looks and body image, and why it’s important to LOVE YOURSELF just as you are.