TASTY TUESDAYS // VEGGIE WRAPS

Stay healthy on the go with these awesome nutrient-packed veggie wraps! These wraps are not only quick and easy to make but they are also vegan friendly and D E L I C I O U S ! The avocado gives your body a protein boost, protects against aging, helps to keep your heart healthy, and prevents cancers. Paired with antioxidant-rich tomatoes and mineral-filled tabouli, these wraps are the perfect addition to a healthy lifestyle!

It’s F R I D A Y ! Go forth and get outside this weekend! #behealthygetactive Regram from #teamB4BC rider @maliamanuel Photo: @freesurfmag

PAUSE FOR PREVENTION // Check One, Two! Have you done your monthly breast self-exam yet for November? Here are a few things to be looking for as demonstrated by l e m o n s from our friends at Worldwide Breast Cancer! Need a refresher on how to do your monthly self-exam? Visit www.b4bc.org/early-detection/check-yourself, and…

CHECK ONE, TWO // Campus Tour We just wrapped a great day of #breastcancer education in San Diego on campus at #UCSD, and an amazing 2 month Campus Tour! Stay tuned for a full recap later this week, and a huge thanks to all the schools who hosted us!

TASTY TUESDAYS // FALL SUPERFOOD SALAD

Add a taste of fall to your day with a super food packed salad! Roasted sweet potatoes are the perfect way to not only add a punch of flavor to your salad but a whole lot of vitamins as well! Sweet potatoes are full of antioxidants and contain the disease preventing vitamins A, C, and E. They also help to keep a healthy heart, being rich in B6 vitamins, while their high fiber content makes them a great source of energy! In addition to sweet potatoes this fall salad contains 9 other super foods— making it the perfect way to keep full, healthy, and energized all day long!