So as it turns out, the sweet treats that we love to trick-or-treat for on Halloween are full of chemicals, trans fats, preservatives, petroleum-based artificial colors and…dun dun dun…GMOs. How’s that for scary?!
We love October for SO many reasons, but one of them is P U M P K I N S! With Halloween right around the corner, get fired up with these delicious Pumpkin Bars sweetened only with honey from our favorite kitchen fiend, Team B4BC snowboarder Elena Hight!
PAUSE FOR PREVENTION // Don’t Smoke! This week at our #CampusTour stop at #CSUFullerton we took a tip from Tuffy the Titan! Smoking harms nearly every organ of the body, reducing your health and causing or contributing to several types of cancers. Did you know it can also limit a woman’s options for treatment and…
Mixing Greek yogurt and berries is pretty much the perfect snack packed with protein, fiber and antioxidants, not to mention that sweet and creamy fix for your sweet tooth! This is too easy not to try, and soon to be a staple in your snack rotation. Plus, it’s healthier than your usual froyo run (yogurt + berries are just made for each other<3)!
SURFER POLL // Vote! The 2013 @surfer_magazine #surferpoll is out, and we’re voting for our awesome #teamB4BC surfers @courtneyconlogue, @maliamanuel and @sageerickson! These girls are not only incredible surfers, but they are amazing role models and an inspiration they way they live healthy, active lifestyles as a means of preventing #breastcancer. Give our ladies a…