PAUSE 4 PREVENTION // The Science of Happiness
Did you know that there is a science behind happiness, and even more importantly, that cracking that code and being a happy person can help reduce your risk of cancer!?
Longtime B4BC supporter and female snowboarding pioneer Tara Dakides stopped by the B4BC booth at Winter #XGames in #Aspen with her little one, pictured here with B4BC’s Blair in the Team #ESPN tent! Little Meadow is still trying to decide between regular or goofy stance. Come stop by the Team #ESPN tent today to weigh…
X Games – we have arrived! We already ran into #teamB4BC rider and soon-to-be Olympian @kaitlynfarr this morning at halfpipe practice, and we’ll be educating people all day at our #checkonetwo booth in the #TeamESPN tent! Make sure you come on by for Kaitlyn autograph signing at the B4BC booth at 1pm tomorrow!! #behealthygetactive #xgames…
PAUSE 4 PREVENTION // 9 Breast Cancer Breakthroughs…and how they affect your life
So by now you know you are supposed to exercise, eat right, and generally live a healthy lifestyle in order to prevent cancer…but we are loving this Health Magazine article outlining the 9 biggest breast cancer breakthroughs in 2013, and the reasons behind why these health and technology advancements are important!
PAUSE FOR PREVENTION // 7 Herbal Remedies for Stress
We love the healing power of herbs — especially herbs that can alleviate stress. Check out this awesomeinfographic from our friends at Health Central.
PAUSE FOR PREVENTION // Forest Bathing for Healing
What the heck is forest bathing? Well first off, it has nothing to do with getting naked, and everything to do with soaking in positive energy and improving physical and mental health. Learn all about it here! I
PAUSE FOR PREVENTION // Healthy Thanksgiving Swaps!
We get it…it’s Thanksgiving, an in additional to being the time that we give thanks for all of the wonderful things in our lives, it’s the FOOD holiday! Give these 9 super easy tips and ingredient swaps a shot when cooking tomorrow morning so that you can indulge with a little less guilt…
PAUSE FOR PREVENTION // Here at B4BC we take our #breastcancer prevention plan to the next level by tracking our breast self-exam (BSE) reminder through the free B4BC App! To download the app for FREE and set your monthly BSE reminder push notification, get great health info and stay up to date on B4BC events…