Debatably the simplest form of exercise, running is amazing for so many reasons! It boosts your overall health, relieves stress, helps prevent diseases, & the list goes on. Some people love it, some people hate it. Whether running is your “thing” or not, we’ve found some awesome tips to help you make running a FUN & enjoyable experience, not just a way to burn some calories.
September is National Yoga Month, so we caught up with Team B4BC rider and Olympic gold medalist Jamie Anderson who knows a thing or two about the benefits of yoga—and between the strength, flexibility, balance and meditation aspects of yoga, has credited it to much of her snowboarding success! Jamie finds balance all over the world through practicing yoga, which she tell us “has not only helped my snowboarding, but everything in my life.”
Summertime is in full swing and we are loving spending as much time outdoors as we possibly can! From the beach to the mountains, there are so many amazing things we can do in the great outdoors during this time of the year. Not only does being outside make us happy, it makes us healthy! Here we’ve got seven ways how being outside makes you healthier…AS IF we needed more reasons to get outside and enjoy this beautiful weather!
We are thrilled to announce that Pura Vida Bracelets has expanded the B4BC collection, and now the entire breast cancer awareness line of bracelets benefits B4BC’s breast cancer education, prevention and support programs! To celebrate, we are giving away one of each bracelet this week, including the original B4BC bracelet and the entire Breast Cancer Pack to one lucky winner!
Happy 18th Birthday AND Happy Graduation to Team B4BC rider Allysha Bergado!! We are so stoked for you, and so happy to have you as a Be Healthy Get Active ambassador & team rider! Photo: MAHFIA
Happy Go Skateboarding Day!! We’re celebrating with our friends at Sector 9 at the 9th annual Go Skate Day Poker Run! Don’t forget to get out there and push today! Be Healthy, Get Active at Ocean Beach, San Diego
Happy International Surfing Day! Who else is catching some waves for ISD 2014? Regram from Team B4BC surfer Sage Erickson Photo: Peter King
The 2014 RipCurl Pro Bells Beach is underway, and Team B4BC surfers Malia Manuel and Courtney Conlogue have already progressed to the next round!! Check it out live at www.bit.ly/RCWP14live #behealthygetactive Pictured: Malia Manuel | Photo: Mike Coots
Happy Friday! Are you headed to the surf or the snow this weekend? Be Healthy, Get Active! Regram: Sage Erickson | Photo: Willie Kessel
L O V E love love this article on ESPN X Games featuring the Top 50 Women in Action Sports!! Congrats to Team B4BC riders Jamie Anderson, Courtney Conlogue, Hana Beaman and Elena Hight for being featured! Way to Shred The Love, ladies. Be Health, Get Active! http://xgames.espn.go.com Pictured above: Hana Beaman | Photo: Jussi…