The Story of Pro Snowboarder and B4BC Ambassador Megan Pischke’s Courageous Journey with Breast Cancer Told for the First Time In October of 2012, pro snowboarder Megan Pischke Porcheron was diagnosed with stage 3 breast cancer ironically just one month after hosting a surf and wellness retreat for breast cancer survivors – one of many…
Help us wish a HAPPY BIRTHDAY to Team B4BC shredder Tarah Benzel Mikacich! Look no further than this girl for daily inspo to get outside and Be Healthy, Get Active!
B4BC Team Rider Elena Hight is back with another incredible Tasty Tuesdays recipe for Thanksgiving! Check out her Steller story to get the scoop on these A M A Z I N G Vegan Pumpkin Truffles that everyone will be saving room for at Thanksgiving dinner:
Team B4BC rider Elena Hight is back as a guest chef for another Tasty Tuesday, and her Vegan, Gluten-Free Pumpkin Pie is EVERYTHING you need for fall! Click through the image to read her Steller Story and get the recipe now:
B4BC and Elena Hight teamed up with GoPro and Volcom for Breast Cancer Awareness Month to give you a reason to put health education at your fingertips! Just download the free B4BC app for iTunes and Google Play then enter your email address under “SIGNUP” for a chance to win Elena’s PINK signed GoPro +…
Breast Cancer Awareness Month is here, and Malia Manuel + B4BC are giving you a reason to put health education at your fingertips! Just download the free B4BC app for iTunes and Google Play then enter your email address under “SIGNUP” for a chance to win Malia’s prize pack (value = $250) from B4BC,…
September is National Yoga Month, so we caught up with Team B4BC rider and Olympic gold medalist Jamie Anderson who knows a thing or two about the benefits of yoga—and between the strength, flexibility, balance and meditation aspects of yoga, has credited it to much of her snowboarding success! Jamie finds balance all over the world through practicing yoga, which she tell us “has not only helped my snowboarding, but everything in my life.”
Get your lazy day morning pancake fix from Team B4BC rider Elena Hight with a fiber-filled twist! The fiber in the oats helps lower cholesterol and may lower your risk of Type 2 diabetes, heart disease and obesity, and makes you feel full for longer. Quick oats also contain calcium and iron, but the amount varies due to fortification. So what are you waiting for? These are DELISH.
We all know what happens when we don’t get enough sleep; we wake up groggy and cranky and then cram our body full of caffeine in order to make up for our lack of energy (we’re definitely guilty of this one on occasion). Short term effects of sleep depravation are evident and more and more studies are being conducted to find out if there are less obvious, long-term effects.
Ever wonder how professional snowboarder, two-time Olympian, and X Games medalist Elena Hight kick starts her mornings? This juice has all the answers: it’s a nutritional powerhouse with kale, apples, carrots, beets and ginger. Kale has been shown to have antioxidant, antigenotoxic, anti-inflammatory and antimicrobial properties, in addition to reducing the estrogen metabolite 16alpha-hydroxyestrone (which is a breast cancer promoter).