BREAST CANCER PREVENTION // Detoxification for Breast Cancer Prevention

2016 is here and we’re all about getting off to a good start. Detox is a very popular word this time of year but what does “detox” mean to you? Most people think of fasting, dieting, or some crazy cleanse. Although all these do involve some sort of detox, they tend to be a temporary fix for a much larger problem. Detoxing is all about removing nasty, often cancer-causing toxins from our bodies in order to help live an overall healthier life!

CANCER FIGHTING FOODS // Natural Antibiotics for Cold + Flu Season

Winter means cold & SNOW (can you tell we’re excited?) but for many, winter also means cold + flu season. It is almost instinctual for us to head to the doctor’s office to get meds when we come down with a sickness. However, the antibiotics often prescribed usually wind up doing much more harm than good, killing off healthy bacteria and the bad pathogens. While antibiotics do have their place in medicine, why not think about reaching for a natural solution when you can? Mother Nature has some pretty amazing things to offer us!