BREAST CANCER PREVENTION // Self Love Essentials

There’s been a long-held belief that people are worthy of respect when they put others before themselves. People have often evaluated their own worth (and the degree to which they deserve value in society) by their ability to contribute and place the needs of others before themselves. In fact, giving yourself permission to take care of yourself is probably the best thing you can do for the people in your life. Not only will you be happier and healthier, but those around you will be, too. Caring for yourself is one of the best ways to love yourself, one of our 7 Steps to Step Out Breast Cancer. Check out these 9 Self-Care essentials that will help you live an overall healthier life, it’s never too late to start!