ZJ Boarding House Haunted Heats Recap

We had an incredible time at the 7th Annual Halloween Haunted Heats Surf Contest presented by ZJ Boarding House, and we were so honored to be the beneficiary of their surfboard raffle again this year!  Three boards donated by …Lost Surfboards and Firewire Surfboards  were raffled off, raising a grand total of $1,650 for Boarding…

PAUSE 4 PREVENTION // Eat Yo Greens

We all know that eating our greens is important, but guys… It’s more important than we thought! Leafy greens are packed with vitamins, minerals, antioxidants and phytonutrients, all things that our bodies LOVE. Leafy greens are somewhat of a secret superfood because people just don’t realize how many amazing benefits they can get out of them!

B4BC TASTY TUESDAYS // Quinoa Chili

We have to face it. It’s that time of year when the weather starts to cool down and we start to crave all kinds of warm, delicious comfort foods. Only problem with this it that comfort foods don’t tend to be the healthiest foods, thus the extra pounds gained during the coming months. We have found one AMAZING solution to this issue in this recipe for Quinoa Chili! Super filling and hearty, this meal will leave your mouth packed with flavor and your bod full of fiber, protein and cancer-fighting antioxidants. A bowl of this on a cool fall evening sounds like the perfect way to end the day if you ask us!

Healthy Halloween

HAPPY HALLOWEEN WEEK! Pumpkins, costumes, and…. candy galore. The one downfall to this amazing holiday. We are constantly being bombarded by all kinds of sweet treats that are packed with artificial sugars, colors, and all kinds of gnarly chemicals. We’re still not sure why things that are so bad for our bodies taste so good, but you know what? Things that are good for our bodies taste even BETTER. These super simple gummy treats are made from fresh fruit & veggie juice and taste WAY better than your average halloween candy. The best part? They are SO much better for our health and there is no need to feel guilty after satisfying your sweet tooth.

PAUSE 4 PREVENTION // Run for Fun

Debatably the simplest form of exercise, running is amazing for so many reasons! It boosts your overall health, relieves stress, helps prevent diseases, & the list goes on. Some people love it, some people hate it. Whether running is your “thing” or not, we’ve found some awesome tips to help you make running a FUN & enjoyable experience, not just a way to burn some calories.

COMMUNITY SPOTLIGHT // Margo Stoney

Our volunteer community plays an incredibly important role in helping us spread our message and keep our programs strong & moving. Today we wanted to highlight longtime B4BC volunteer, Margaret “Margo” Stoney. Margo has been quite the utility player for B4BC over the years and we’re so thankful for her support. Read on to hear…

B4BC’s Skate the Coast 2014 // Recap

We’ve wrapped on another amazing year of B4BC’s Skate Series, and we could be more excited to announce that it was another record breaking year for fundraising!  B4BC’s 8th Annual Skate The Coast event was an incredible success, and fundraised a record amount of over $30,000 for Boarding for Breast Cancer’s education, prevention and support…