We could eat almond butter all day long—in a smoothie, on a banana or mostly with a spoon. Luckily it has a m a z i n g health benefits, including reducing aromatase activity within the breast, thereby reducing estrogen production and lowering your risk of breast cancer. It’s also full of fiber, protein and antioxidants to stabilize blood sugar, promote heart health and keep you feeling full!
What better way to spend this weekend than with some spring skiing at Mammoth Mountain and supporting the annual SCCSC collegiate ski and snowboard raffle benefiting B4BC! Check out the awesome gear donated from Wave Rave, Arbor Snowboards, Armada Skis, Patagonia, Dragon, Ride Snowboards and more!!
Monday Pinspiration! This is the only beauty advice you need.
Happy Friday! Are you headed to the surf or the snow this weekend? Be Healthy, Get Active! Regram: Sage Erickson | Photo: Willie Kessel
L O V E love love this article on ESPN X Games featuring the Top 50 Women in Action Sports!! Congrats to Team B4BC riders Jamie Anderson, Courtney Conlogue, Hana Beaman and Elena Hight for being featured! Way to Shred The Love, ladies. Be Health, Get Active! http://xgames.espn.go.com Pictured above: Hana Beaman | Photo: Jussi…
We could eat almond butter all day long—in a smoothie, on a banana or mostly with a spoon. Luckily it has a m a z i n g health benefits, including reducing aromatase activity within the breast, thereby reducing estrogen production and lowering your risk of breast cancer. It’s also full of fiber, protein and antioxidants to stabilize blood sugar, promote heart health and keep you feeling full!
Team B4BC riders Kimmy Fasani and Elena Hight tear it up in the park at Mammoth Mountain with Kelly Clark!! Who else is looking to get some turns in this weekend? #behealthygetactive
Brewing up a cup of ginger root tea takes 5 minutes and might be the best thing you can do for your body all day! Ginger decreases inflammation, aids in digestion, destroys bacteria and viruses, lowers blood pressure, controls blood sugar, boosts brain function, and is an amazing remedy for sinus and cold relief and cramps. Learn how to make it and what to add to spice it up below!
Monday Pinspiration! Be kind a l w a y s
Congrats to Team B4BC rider Elena Hight for getting 1st place in the ladies division of the Burton Snowboards JLA Banked Slalom at Mammoth Mountain!! Also congrats to Kelly Clark for taking 2nd! Great work ladies! JLABS (at Mammoth Mountain Ski Resort)