TASTY TUESDAYS // Kale Oatmeal Smoothie

It’s that time of year where it seems like we are always GO GO GO, but that doesn’t mean you have an excuse to stop eating right. Although the mornings may be chilly, smoothies are still a perfect way to get your day started out right and still make it out the door on time. This cancer-fighting green smoothie is packed with protein and potassium and will keep your stomach satisfied until lunch time!

PAUSE 4 PREVENTION // Why Snowboarding Can’t Be Beat

It has been a super wet week here in Southern California and with rain comes snow… We are STOKED! Snowboarding season is finally here and is definitely one of our favorite times of the year. We cannot wait to spend all of our free time in the mountains! Not only is snowboarding insanely fun, it’s a great way to stay active during the chilly winter months. Burn calories and spend our time out in beautiful mother nature, you don’t have to tell us twice. Whether you’re a pro or just beginning, we’ve got a few reasons why you should spend some time on a board this season!

TASTY TUESDAYS // Coconut Squash Butter

With this years Thanksgiving festivities wrapped up, we move full steam ahead into the time of giving. Sometimes it can be a bit difficult to come up with gifts for your co-workers, neighbors, friends, and all the other amazing people in your life, but we have a solution! Homemade gifts are always the best and this recipe from our friends at Goofy Foot Foods is an absolutely perfect way to cross some names off your shopping list. Combine squash, spices, and other simple ingredients, blend them all together, pack it in a jar, and you’ve got yourself a DELISH Coconut Squash Butter to share for the holidays!