TASTY TUESDAYS // Pumpkin Yogurt Parfait

Most people don’t think of using pumpkins for anything other than making jack-o-lanterns or pie, but… in actuality, pumpkin is packed with nutrients that our body craves. A lot of the time pumpkin is thrown to the wayside simply because people are unsure of what to do with it, but there are actually SO many ways to incorporate it into meals year round. And, it would be a good idea to start doing so because there are tons of benefits to take advantage of!

Update From Megan Pischke’s Breast Cancer Journey

The other day somebody asked me the question: “So what have you gained from this whole experience?” Being in an interview conversation, I felt the (personal) pressure to say something amazing. I mean, come on Megan, you’re alive to tell this story! But, I stuttered around the words and for some reason—at that moment—I couldn’t…