PAUSE FOR PREVENTION // Chemicals of Concern

Most of us use numerous personal care products on our body each day, whether we are doing our makeup in the morning, washing our face at night, or anything in between. Unfortunately, many of us are not aware of exactly how these products are impacting our body. From shampoo to lipstick, deodorant to sunscreen, many of these products include chemicals that can be far more damaging to our bodies than we know.

SHOP B4BC // Get Exclusive Gear Online!

  Did you know you can now get exclusive B4BC gear online, hosted by our friends at Spyder Surf? Check out the NEW goods at www.b4bc.org/shop; all net proceeds benefit B4BC’s education, prevention and support programs.  B4BC has a variety of wristbands, bandanas, bracelets, tote bags, bracelets and t-shirts available, as well as our collection…

B4BC GIVE BACK WEEK // McLaren Northern Michigan

Michigan’s own Boyne Highlands celebrated their second annual Shred the Love event to raise money for B4BC and McLaren Northern Michigan Kathleen Jontz Breast Health Fund. The fund provides mammograms to women ages 40 – 64 years old who have no insurance or are underinsured and supports breast health educational programs in our community. Over…

TASTY TUESDAYS // Summer Lentil Salad

The last thing we want to do in in the summer is spend all our time in the kitchen, when we could be enjoying the beautiful outdoors. This recipe for a Summer Lentil Salad is ridiculously simple and SUPER delicious. Tons of nutrients and flavors are combined to make this unbelievably quick salad that will fill you right up!

TEAM B4BC // Join The B4BC BRGDE

  JOIN THE B4BC BRGDE! Learn how to turn awareness into A C T I O N and stay up to date on our latest fundraisers, volunteer opportunities, events and more by signing up for our newsletter: http://b4bc.org/newsletter-signup/ Pictured: Team B4BC rider Tarah Mikacich

PAUSE 4 PREVENTION // Check One, Two!

It’s the middle of the month…have you done your monthly BSE (breast self-exam) yet? According to Johns Hopkins Medical center, “40% percent of diagnosed #breastcancer is detected by women who feel a lump, so establishing a regular breast self-exam is very important.” If you need some instruction or a monthly reminder, download the free B4BC…