TEAM B4BC // TOP WOMEN IN ACTION SPORTS

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L O V E love love this article on ESPN X Games featuring the Top 50 Women in Action Sports!! Congrats to Team B4BC riders Jamie Anderson, Courtney Conlogue, Hana Beaman and Elena Hight for being featured! Way to Shred The Love, ladies. Be Health, Get Active! http://xgames.espn.go.com Pictured above: Hana Beaman | Photo: Jussi…

PAUSE 4 PREVENTION // Healthy Tips for Festival Season

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We could eat almond butter all day long—in a smoothie, on a banana or mostly with a spoon. Luckily it has a m a z i n g health benefits, including reducing aromatase activity within the breast, thereby reducing estrogen production and lowering your risk of breast cancer. It’s also full of fiber, protein and antioxidants to stabilize blood sugar, promote heart health and keep you feeling full!