Did you see the Travel Channel’s article featuring B4BC about getting outdoors and adventuring as a great way to promote survivorship and get active to prevent breast cancer? They think you should catch a wave with B4BC…and we think so too! Being active 30 minutes a day, three times a week, can significantly reduce your risk of breast cancer, and does wonders for your overall health. Besides, who needs an excuse to go adventuring?!
16-Stop Campus Tour Travels Throughout California Los Angeles, Calif. (Oct. 8, 2013) – B4BC (Boarding for Breast Cancer) is proud to bring back the Fourth Annual Check One, Two Campus Tour from Oct. 8 – Nov. 14 in celebration of Breast Cancer Prevention Month this October. Made possible by The North Face, the tour will…
Thirsty? Good. We’ve got something for you today that will wet your taste buds in one 8 oz. swig and make your body glow with delight from all of it’s healthful benefits.
Here’s a highlight of GREEN TEA and why it should be a staple in your diet.
You know what’s great about skateboarding? Well, a lot, but today we’d like to focus on the fact that it’s an awesome workout. Skateboarding can burn 100-450 calories an hour while improving your core strength, balance and coordination. And what better way to get really aggressive with your skate routine than to join B4BC’s 18-mile Skate the Coast event THIS WEEKEND?! Fundraising for a good cause AND getting a killer workout? Count us in. #behealthygetactive
RE Vitality drinks believe in reenergizing using all natural ingredients, like their blend of 21 non-GMO super fruits so you can max out on your antioxidants, anti-inflammatories, flavanoids and phytochemicals without having to make it a full time job! RE is supporting B4BC during the month of October by giving you a discount and giving us a portion of the proceeds of all RE drinks sold using this coupon! You can find it at The Vitamin Shoppe, Whole Foods, Costco, Sprouts, Amazon and HEB. Print, cut, redeem, and enjoy!
September is Ovarian Cancer Awareness Month, and many people don’t realize that there are warning signs to watch for which could be easily disregarded or mistaken as something else. These aren’t symptoms, but if you frequently experience any of them, we suggest seeing your doctor and requesting a screening. Early Detection + a Healthy,…
Elena Hight has created another amazing recipe for B4BC, picking all her favorite organic treats from the farmer’s market and tossing them into a fresh sweet and savory salad. Enjoy!
This past Saturday we celebrated 10 years of educational outreach at Bear Mountain’s annual Hot Dawgz & Hand Rails (HDHR) event! This fun occasion boasts the largest winter kick-off party in the country with Bear Mountain blowing 130 tons of snow upon a new urban style park for an unforgettable snow contest. The park build for HDHR is also an unveiling of innovative new features that we’ll see on the hill for the 2013-2014 season! Who’s excited?
This past Tuesday B4BC’s educational booth was howlin’ at the moon with the CSU-San Bernardino Coyotes! It was CSUSB’s Rec Sports annual back to school “Late Night” event designed to provide the students with a unique way to enjoy fitness & to get them familiar with Rec Sports exercise classes & adventure programs.