B4BC SURF TEAM // Commonwealth Beachley Classic

[B4BC’s Crystal Yang is in Australia reporting on all of the action.] After days of non-stop rain, Day One at The Commonwealth Beachley Classic welcomed a break in the wet conditions as 17 of the world’s elite women surfers graced the stage at Dee Why in Manly Beach, Australia. As we arrived on-site this morning,…

PAUSE FOR PREVENTION (PART TWO!) // YogAqua

In light of our Yoga Heals event and Earth Week, you get a two-fer today! We’d like to introduce you to YogAqua, Where the Ocean Is Your Yoga Mat. YogAqua brings the practice and art of a vigorous Yoga flow into perfect fusion with the exciting art of Stand-Up Paddle-Boarding (SUP). Students experience all the benefits of Yoga…

PAUSE FOR PREVENTION // Yoga Heals

Here at B4BC, we believe that Yoga Heals. We strive to promote well-being inside and out. Exercise, a healthy diet, and a positive mind are all necessary parts of a balanced lifestyle. One fantastic way to help achieve this balance is through yoga. The power of yoga on overall health has been known since the…

Tasty Tuesday // Kombucha

There might not yet exist a magical elixir of youth (let us know if you find one) but we do have something that seems to come pretty close. Kombucha is a fermented tea drink that has been consumed for over 2000 years. Originating in Russia, this naturally effervescent beverage touts a multitude of health benefits,…

After 16 years, B4BC is now happy to be rooted in the South Bay (Los Angeles) alongside some of the biggest names and hearts in the action sports community.  And a lot of these amazingly beautiful people officially welcomed us “home” as part of the Legends of Surf / Spyder Surf Fest weekend festivities. For…