TASTY TUESDAY // Honey-Soy Broiled Salmon

Salmon is well-known for its high Omega-3 content, which has been found to decrease the risk of several types of cancer, including breast cancer. This Honey-Soy Broiled Salmon recipe is a delicious and easy way to get your Omega-3 intake for the day, plus it it also a good source of protein. Try serving it…

US OPEN OF SURFING // B4BC Onsite

We just wrapped 5 phenomenal days of educational outreach at the biggest surf contest in the world, the US Open of Surfing, in Huntington Beach, CA! Stay tuned in the next few days for a full recap & photos… Check One, Two! B4BC Team Riders Sage Erickson & Malia Manuel.

TASTY TUESDAY // Corn, Tomato and Basil Soup

This soup is summer in a bowl, highlighting fresh, sweet corn and aromatic basil. Corn is often overlooked when thinking about healthy vegetables, but it is a surprisingly great source of antioxidants, as well as fiber and C and B vitamins. Try to choose corn that is organic and has not been genetically modified for…

IT’S PERSONAL // Erin Clemens

It’s personal for Erin Clemens who was diagnosed with breast cancer at the age of 25, after being told she was overreacting to a lump she found. Erin followed her instincts and pressed for more testing, which determined that she did in fact, have breast cancer.

Skate the Lake 2012 is Open for Fundraising!

SKATE THE LAKE 2012 // **NEW FORMAT THIS YEAR: MUST FUNDRAISE $50 ONLINE FOR ENTRY TO SKATE** Fundraising online is EASY   1. Go to: www.StayClassy.org/SkateTheLake 2. Click the pink box that says “Become a Fundraiser” 3. Post to Facebook // Share on Twitter // Email to your mom 4. Get lots of donations for B4BC…

PAUSE FOR PREVENTION // The Safe Chemicals Act

Great news friends, today marks a big step in the right direction for better health in our country. The SAFE CHEMICALS ACT has passed to set the stage for a full Senate vote! Current laws aren’t protecting us from products we use every day that contain toxic chemicals linked to breast cancer and other diseases. …

TASTY TUESDAY // Greek Yogurt with Warm Berry Sauce

Skip the ice cream and try a healthier dessert tonight. Creamy Greek yogurt and warm berry sauce will make you feel like you are indulging without splurging on fat and calories. If fresh berries aren’t available, frozen ones work too, but try to take advantage of summer’s abundant sweet, juicy berries. To get the most…