BREAST CANCER PREVENTION // A simple guide to find out what’s REALLY in your green beauty products

How do you choose between the delicious lavender body lotion and the mango-vanilla skin salve? Or the cherry lip gloss and the peppermint lip balm? We are here to help! American women put an average of 168 chemicals on their bodies each day through personal care and beauty products, isn’t that crazy?! Living non-toxic is one of our 8 Steps to Stomp Out Breast Cancer, meaning we think it’s SUPER important to understand what exactly we’re putting on our precious skin.

CANCER FIGHTING FOODS // Natural Antibiotics for Cold + Flu Season

Winter means cold & SNOW (can you tell we’re excited?) but for many, winter also means cold + flu season. It is almost instinctual for us to head to the doctor’s office to get meds when we come down with a sickness. However, the antibiotics often prescribed usually wind up doing much more harm than good, killing off healthy bacteria and the bad pathogens. While antibiotics do have their place in medicine, why not think about reaching for a natural solution when you can? Mother Nature has some pretty amazing things to offer us!

BREAST CANCER PREVENTION // How to Avoid Toxins in Your Home and Furniture

The Environmental Working Group releases a well-known list every year of the Dirty Dozen fruits and vegetables to avoid due to GMOs and pesticides, but now they’ve added a list of Dirty Dozen chemicals for cancer prevention! On that list are PFCs, used as stain-repellent coatings in furniture, and PBDEs, a type of fire retardant used to treat upholstered furniture, mattresses and pillows until it was pulled from the market due to high toxicity levels.

BREAST CANCER PREVENTION // How to Avoid A Toxic Halloween Tradition

Everyone loves Halloween! It’s a holiday all about fantasy and having fun. Transforming yourself into whatever character you wish is exciting, but have you ever stopped to think about what’s in the makeup you’re using to create a look? Brightly colored paints, heavy greasy textures, and glues marketed for Halloween are filled with scary toxic chemicals you’d never dream of putting on yourself or anyone for that matter — they’re loaded with petrochemicals, formaldehyde, dioxins, heavy metals and synthetic colorants.

Breast Cancer Prevention // Cancer-Proof Your Home

Although we don’t have much say in the nasty chemicals in the air outside, we do have the power to make our homes a toxin-free haven! Many people don’t realize that even our beds, couches, sheets, & pillows are full of chemicals that can increase our risk of our cancer. Yikes! We want people to have safe furniture solutions, so that’s why we’ve teamed up with our friends at The Futon Shop, who’s furniture is leading the way in the chemical-free world. For the month of October they are donating a percentage of the proceeds of their sales to help support our education + prevention programs. Visit them online to learn more about your chemical-free furniture options at The Futon Shop.

BREAST CANCER PREVENTION // Make Your Own Non-Toxic Beauty Products

At this point, we know that most beauty products we buy from the store have all kinds of chemicals in them. Most of the time we don’t even realize how many negative effects these chemicals can have, often times normal products contain cancer-causing toxins. If you want to check where your cosmetics fall on the toxicity charts, you can check them out by brand name on the Environmental Working Group’s Skin Deep Cosmetics Database!

BREAST CANCER PREVENTION // 10 Toxic Products to Avoid in Your Home

Our world is full of beautiful mountains, vast oceans, and amazing forests that we as humans get to enjoy!Unfortunately, our world is also filled with nasty toxins that can have a large effect on our health over the years, possibly even cause cancer. A lot of the time, these chemicals are hidden in things we use every single day… scary right? We’ve got a list of 10 things that can be easily avoided in your home to live a more healthy life and help you STAY AWAY from toxins.

BREAST CANCER PREVENTION // Non-Toxic Nail Polish 101

Ladies, we know how it is! We always want our nails to be looking fresh so we layer on coat after coat of polish. But wait… many of us don’t realize how bad this can actually be for our health. Sneaky chemicals that are absolutely awful for our bodies are often disguised in these beautiful colors. Don’t let this be the case anymore! As people are becoming more aware of the fact that what we put ON our body, we put IN our body, new products are being designed sans the nasty chemicals. We wanted to lay it all out, so read up on what it means to be “5 free” and what to avoid in those pretty polishes!