Sweet, sweet summer time! With warming temps and more time spent outside and on the go, smoothies are the perfect opportunity to combine your fruits and veggies into a delicious drink to enjoy on the run. Enjoy this smoothie recipe for an early morning breakfast or after a big hike with friends; it’s the summer tropical bomb!
Life isn’t always easy. Struggles and stresses can occasionally bring us down and make us start questioning ourselves, which is where #TeamB4BC comes in to help! Check out our 6 tips to increase confidence, happiness & ultimate stoke levels!
Organic, non-organic, or somewhere in between? We’ve got the scoop on pesticides and EWG’s Dirty Dozen and Clean 15.
#TeamB4BC loves our mamas! They’ve encouraged us to grow, learn, and empowered us through life. B4BC is extremely honored to have a team of over 18 females, killing it in otherwise male dominated sports industries – snow, skate, surf, and wake. We’re so thankful for all the moms encouraging us to get out there, try new things and roll with the punches (or falls, bruises, broken bones and more). Thank you to all of the moms keeping us strong and inspired! Check out what some of our athletes have to save about their mamas!
Since being diagnosed with stage 4 breast cancer, Michelle lives every day to the fullest by embracing a positive mindset and using the mother nature as her favorite form of medicine. Read more in this week’s Its Personal Q & A led by Megan Pischke.
I think a lot of people probably wonder “why should I do a juice cleanse?” You might even think that only hippie-yoga people do it. And people trying to lose weight. But I have learned there are many reasons to be cleaning out your pipes. I started doing juice cleanses years ago when I lost…
~ Going to the mountains is going home ~ 2016-2017 winter season – you did us good. Thank you so much to everyone who came together to make the Shred the Love series happen this year!