breast cancer prevention // Giving, Gratitude, & Getting Healthy
MERRY CHRISTMAS EVE EVERYONE! We hope you are enjoying time with your family, friends, and loved ones! ‘Tis the season of giving and it is definitely one of our favorite times of the year. We all know it feels great to give someone a gift that they absolutely love, but we found out that both generosity and gratitude have great influences on our emotional and physical health. So… not only does giving benefit the receiver, it benefits you too! Check out this list of seven different ways that the holiday season helps you and your health!