B4BC’s Free Mobile App Puts Breast Cancer Prevention at Your Fingertips

Happenings

B4BC’s Free Mobile App Puts Breast Cancer Prevention at Your Fingertips with Monthly Breast Self-Exam Reminder, Self Exam Guide and Wellness Content Available Now on iTunes and Google Play  It’s almost Breast Cancer Awareness Month – have you done your monthly breast self-exam (BSE) yet?  According to Johns Hopkins Medical Center, “40% percent of diagnosed breast cancer is detected…

TASTY TUESDAYS // ELENA HIGHT’S OATMEAL PANCAKES

Blog, Tasty Recipes

Get your lazy day morning pancake fix from Team B4BC rider Elena Hight with a fiber-filled twist! The fiber in the oats helps lower cholesterol and may lower your risk of Type 2 diabetes, heart disease and obesity, and makes you feel full for longer. Quick oats also contain calcium and iron, but the amount varies due to fortification. So what are you waiting for? These are DELISH.