PAUSE FOR PREVENTION // THE HEALTH BENEFITS OF VOLUNTEERING

Blog, Pause For Prevention

We all know that it feels good to give back, but did you know that it may even make us happier / healthier people?

More and more research is revealing the health benefits of volunteering. The latest comes in from a study from the University of Exeter (UK). Researchers found a strong positive link between volunteering and well-being. For example, volunteers had a 22% lower mortality rate than non-volunteers, and they also had higher self-esteem and happiness!

X GAMES LOS ANGELES // B4BC ONSITE

Happenings

B4BC was stoked to once again be invited to take part in X Games Los Angeles.  B4BC’s Check One, Two educational outreach experience was on-site for four days, offering record crowds the opportunity to learn about early detection and the importance of a healthy, active lifestyle. B4BC’s newest campaign, the Prevention Pledge was active on site,…

B4BC at VANS US OPEN OF SURFING

Happenings

Last month B4BC’s outreach booth was educating the masses at the Vans US Open of Surfing for our 12th consecutive year at the festival. This is by far the biggest beach event in the world, attracting hundreds of thousands of spectators for 8 days of surf, skate, art, and music! Thousands of beach-goers stopped by…

TASTY TUESDAYS // Ginger Coconut Kale Chips

Blog, Tasty Recipes

Kale Chips are the perfect crunchy treat that’s low in calories, fat and sodium and has high levels of vitamins and minerals – and when starting with a superfood like kale, you pretty much can’t go wrong. We found an easy and delicious Ginger Coconut Kale Chips recipe from Curious Cavemanda, who focuses on seasonal, paleo-based recipes and came up with this crazy good salty-sweet combo.