TASTY TUESDAY // Popcorn: Your New Favorite Superfood

Popcorn is making waves as a new(ish) member to the list of superfoods. This crunchy, addicitive snack contains almost double the amount of cancer-combatting antioxidants, known as polyohenols, than do all fruits. We’re not talking about that bucket of movie theater popcorn dripping in butter and salt, though. Be sure to choose air popped popcorn for the…