With the snowboarding season here we want to make sure that your body is in tip-top shape to hit the hill! Check out these exercises on FitSugar.com that Olympic snowboarders Gretchen Bleiler, Hannah Teter, and Kelly Clark do when they hit the gym. These exercises are geared to keep your core and legs strong,…
Thanksgiving Edition! This thanksgiving, remember to give thanks to a very special certain someone. No, not him. Not her either. I’m talking about YOU! Yeah, you! Be thankful for your body and your mind and your health. You can do some amazing things with what you’ve got, and don’t forget it! Show your body…
Fuuuunnnnbaaagggg Friiiiiidaaayyyyyy: Bringing you a plethora of wonders and surprises to wrap up your week, kick off your weekend, and give you even more ways you can get stoked on life. This Funbag Friday, we’re sharing a wealth of wisdom with you. Here are 50 ways to bring a bit of zen to your day,…
Today is Wednesday, and on Wednesdays your friends at B4BC like to remind you to Pause for Prevention. Don’t get freaked out, we’re not going to hit you with heavy bummer info. We’re going to simply share with you some super valuable tips, articles, and ideas on how to be your healthiest you. Take a…
Hey there boarding babes and bros! My name is Taylor, your friendly neighborhood content guru, and I’ll be bringing you some super healthful info, tips, and quips from time to time.We’re kicking off Yum Yum Tuesdays with something that makes me very happy inside. Trail mix. Whaaa?? Yeah, that’s right. My own secret, special blend,…
(November 11, 2011) Frank Alvarado, owner of Vida Loca Skateboards, will be holding the second annual “Ride The Tide” skate event in Manteca, CA, tomorrow. After having participated in B4BC’s Skate The Lake event in Tahoe to support a close friend in her fight against breast cancer, Frank was inspired to start “Ride The…