Ever wonder how professional snowboarder, two-time Olympian, and X Games medalist Elena Hight kick starts her mornings? This juice has all the answers: it’s a nutritional powerhouse with kale, apples, carrots, beets and ginger. Kale has been shown to have antioxidant, antigenotoxic, anti-inflammatory and antimicrobial properties, in addition to reducing the estrogen metabolite 16alpha-hydroxyestrone (which is a breast cancer promoter).
Get the scoop from Elena:
[quote align=”center” color=”#999999″]There is nothing better than starting the day off with a fresh juice. Filling your body with the compact nutrients from fruits and veggies is the best good morning you could ever give! This is my all time favorite juice, a little sweet, a little spice, and a lot of LOVE! Hope you enjoy.[/quote]
Ingredients
- 3-4 leaves Dinosaur Kale
- 1 Granny Smith Apple
- 1 Carrot
- 1 Beet
- 1/2 inch piece of ginger (less if you don’t want it super gingery)
Directions
- Run all of your ingredients through your juicer
- Pour over ice and enjoy!
Makes about 10-12 ounces of juice.
Sources:
http://foodforbreastcancer.com/foods/kale
