Our educational booth is on the road close to 100 days out of the year. Being on the road means eating on the go, which can easily lead too some pretty gnarly dietary choices.
So our Pause For Prevention tip this week is to BE PREPARED! Whether you’re traveling or have a jam-packed work/life schedule be prepared by starting to plan & pack healthy snack options to get you through the day. Stash them in your bag, car, or at the office to ensure that you’re getting the nutrients that you need. This will also help eliminate the urge to grab fast food or skipping meals because you’re just “to busy to eat”!
Our favorite snack packs include anything from fruits like bananas & apples to carrot sticks, organic almonds, raw granola, organic cheese sticks, or even a little Greek yogurt! To stay hydrated & to eliminate plastic usage on the go, we also pack our B4BC stainless steel water bottles.
So be good to yourself & plan ahead!
