Tired of the same old Mother’s Day brunch routine? Start a new tradition with your mom this year! Do something fun and active, maybe something that neither of you have tried before, and have an awesome time laughing and breaking a sweat together. Those who are physically active have a greatly reduced risk of breast cancer. Exercising with your mom is a gift for both of you! It can be a great opportunity for you to spend time together doing something that will be way more memorable (and healthy!) than going out for that French toast you probably had in mind.
Here are 10 suggestions from LifeSpan Fitness to get you and your mom moving this weekend!