Breast Cancer Prevention // Megan Pischke’s Secrets to a Happy, Healthy Gut

Blog, Pause For Prevention

There is a few things in my morning ritual that I think are key to me having a successful day. Warm lemon water, some yummy stretching, and a good, well here comes the awkward one: a good poop. I don’t know about you— but my day always seems to go better when I have a good morning poop. It’s something I cherish actually. For many years I had to deal with constipation, food allergies and sensitivities, and it took me quite awhile, and a lot of personal research and perseverance to figure out what works best for me.

Introducing the brand new Chasing Sunshine logo by Perspektiiv

Blog, Happenings

We are SO excited to debut our brand new & extremely beautiful Chasing Sunshine Project logo!! This amazing new piece was designed by our friends at Perspektiiv in South Lake Tahoe and perfectly captures the essence of Chasing Sunshine. Alison, the founder of Perspektiiv shares some words below about why she was inspired to help us with the redesign. Thank you so much Alison, we are in love with our new logo!

[VIDEO] B4BC’s Snowboard + Music Festival Recap

Blog, Happenings

Boarding for Breast Cancer successfully celebrated two decades of prevention and support programs for young people, Saturday, April 2nd at Sierra-at-Tahoe resort. Hosted by iconic action sports commentator Sal Masekela, the 20th Anniversary B4BC Snowboard + Music Festival couldn’t have been better, as the gathering of the tribes of pro riders, including feature appearances by…

CANCER FIGHTING FOODS // 2016 Dirty Dozen & Clean Fifteen

Blog, Tasty Recipes

It’s no secret that buying organic is a great decision, if you can afford it. There is little downside to keeping the pesticides and herbicides used to produce your foods to a minimum. However, it’s also no secret that buying organic is expensive. For some, especially people with families, it can be overwhelming to foot the bill of an all-organic grocery run. Is it worth the investment? We’d argue yes, but still, some people just don’t have the money to invest, and there is nothing wrong with that.

A Look Inside the 2015 Chasing Sunshine Project: Ocean Retreat

Blog

With over 2.9 million breast cancer survivors in the US alone, B4BC recognizes the importance of supporting our growing survivor community. In 2009, the B4BC Survivorship Fund was established to connect breast cancer survivors with nature-based wellness experiences that enhance their path of healing and long-term survivorship. This past fall we granted (10) breast cancer survivors the opportunity to attend our Chasing Sunshine Project: Ocean Retreat hosted by B4BC wellness ambassador, pro-snowboarder, survivor–Megan Pischke. The weekend focused on reconnecting with the natural world and ourselves through meditation, surfing, yoga, clean organic eating, and inclusive health discussions devoted to removing obstacles so that we may move forward, continue to heal, and achieve balance in our lives.

B4BC CELEBRATES 20TH ANNIVERSARY SNOWBOARD + MUSIC FESTIVAL

Blog, Happenings

Boarding for Breast Cancer, the original youth focused breast cancer education foundation, successfully celebrated two decades of prevention and support programs for young people, Saturday, April 2nd at Sierra-at-Tahoe resort. Hosted by iconic action sports commentator Sal Masekela, the 20th Anniversary B4BC Snowboard + Music Festival couldn’t have been better, as the gathering of the tribes of pro riders, including feature appearances by Olympic Gold Medalist Jamie Anderson, a Big Air Expression Session, a Photo + Art Exhibition, yoga, as well as musical performances by EFG, Panic is Perfect and the Family Crest. More than $30,000 was raised from ticket sales, raffles, and vendor village fundraisers, and donated to the 501(c)3 non-profit.

CANCER FIGHTING FOODS // A tiny superfood for breast cancer prevention

Blog, Tasty Recipes

Native to the Himalayas, Lycium barbarum, also known as the goji berry or the wolfberry, has been used for centuries, and is categorized as a potent super tonic herb in traditional Chinese medicine. Goji berries are fast growing and can thrive in a variety of climates. They are a true superfood, and contain almost 13% protein, making them one of the most protein-rich and nutritionally dense fruits. Just one cup contains 12 grams of protein! In addition they’re full of antioxidants and phytochemicals, helping to reverse free-radical damage and making them an excellent cancer-fighting food.

IT’S PERSONAL // Samantha Kuhr

Blog, It's Personal

It’s personal for B4BC friend and supporter Samantha Kuhr. Unfortunately, Sam was diagnosed with breast cancer last year, but we were so happy to have her join us for our Chasing Sunshine Project Ocean Retreat in Encinitas, California this past Fall. After her experience with B4BC, Sam connected us with her friend and employer Erin Condren (you may recognize that name). Erin Condren is not only an amazing woman herself, but runs an awesome company of the same name that produces the cutest planners, stationary, notecards, etc. We were so stoked to hear that Erin Condren wanted to create a product benefitting B4BC.