Erin found her own breast cancer lump in the shower at the age of 27. After going through hell and back to fight it, she is proud to be cancer-free, and she now advocates for organizations like B4BC who teach people how to check themselves and that you are never “too young” to get breast cancer. Here…
A few years ago, when I wanted to learn just how toxic the inside of my home had become, I called on Albert Donnay, a Johns Hopkins–trained toxicologist. Donnay is a master at revealing the invisible and the dangerous. To do this, he walks around your house with his nose in the air. The first thing Donnay asks his clients to do is gather all of their cleaning products, laundry detergents, bug sprays, air fresheners, dryer sheets — in effect, anything they can smell — and dump it all in a big garbage bag. Then he has them tie the bag shut for a month. Once the month is up, he tells them to open the bag and … inhale. Donnay calls the garbage bag ‘the most effective thing I have to convince you to improve air quality in your home.
I love soups. I love Salmon. These days there seems to be more and more information regarding how amazing salmon is for your body. And lucky me, I live in the North West, and my family and I often enjoy this fish fresh. Salmon contains potent omega-3 fatty acids called eicosapentaenoic acids and docosahexaenoic acids. Yeah, fun words, but even more fun that they are so proficient at getting rid of inflammation. I was taught to only combine animal protein soups with non-starchy veggies, ocean veggies, and raw salads. This is a quick and easy recipe to share with someone you love.
2016 marks 20 YEARS of outreach, support, and events across the nation and we think that calls for celebration! You only turn 20 once and to celebrate, we’re going back to our roots. We’re heading to Sierra at Tahoe in Lake Tahoe, CA to bring back the iconic Boarding for Breast Cancer Snowboard + Music…