Over the weekend Taos Ski Valley helped us Shred The Love for our 5th annual winter event together! The action-packed day raised nearly $25,000 for B4BC’s prevention, education, and support programs, with a portion of the proceeds benefitting regional non-profit, the Anita Salas Memorial Fund, which provides financial assistance for breast cancer services in New Mexico.
Avocados: It was really only a matter of time before the ubiquitous superfood made its way into beauty cabinets everywhere. If you know us here at B4BC, you know we’re AVO OBSESSED and now we’ve got even more ways to incorporate our favorite superfood into our every day. The fruit’s oil is slowly gaining ground as a self-care staple and is the perfect swap for some of those toxic products that are often found in our beauty routines.
When we talk about SUPERFOODS, we always get really excited and then realize these foods usually aren’t already in the average pantry – from tonic herbs to exotic berries, there are a lot of new foods to learn about, right? But what many of us don’t realize is what an arsenal of powerful superfoods already live in almost every one of our kitchens: the spice rack.