PAUSE 4 PREVENTION // WHATS [SELF] LOVE GOT TO DO WITH IT?
Loving yourself (#7 on B4BC’s 7 Steps to Stomp Out Breast Cancer!) is one of the most important aspects of staying healthy—physically, mentally, emotionally and spiritually. Check out these tips below on how to de-stress and give your bod a little love! Article below courtesy of www.womenshealthmag.com Being permanently frazzled can steer you toward risk-boosting behaviors…