PAUSE FOR PREVENTION

Here at B4BC, we are constantly advocating the importance of a healthy, active lifestyle. Please take a moment and PAUSE with us! Check out the B4BC blog for weekly information regarding health, nutrition, and ways to reduce your risk. Together, we all can achieve healthier and happier lives! More Info: Tasty Tuesday Pause for Prevention…

CHECK ONE, TWO™ OUTREACH ON THE ROAD!

The Check One, Two™ Outreach Experience is on the road year-round bringing a unique peer-to-peer educational approach to school campuses, music festivals and youth lifestyle events nationwide and Canada (in 2013). B4BC official partners and team riders often make special appearances in support of our message at some of the biggest events out there, from…

TASTY TUESDAY // Homemade Ontario Apple Chips

Crisp, oven baked apple chips with a hint of cinnamon-y-sweetness offer a nutritious solution for snack time to munch on by the fire while sipping a hot cider and warming up from a day on the snow. Portable, delicious and allergen free, these ‘chips’ are a great way to get a cancer-fighting crunchy fix.  A…